Tagged:  Snacking

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Get Fit Friday – Mindful Snacking

Written by (@mrsleftybrown) on April 5, 2013 in Features

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It is never hard to know when to eat breakfast, lunch, and dinner as these are meals that have pretty much been scheduled into our everyday lives. These are the three main meals of the day that ever since we were children we knew when they were to occur. Of course there may have been… Read More »