Tagged:  Healthy Living

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Get Fit Friday – Be A Motivator

Written by (@mrsleftybrown) on January 25, 2013 in Features

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One of the greatest challenges that I have come across during my fitness changes over the past year is to remain motivated. What I am constantly finding myself doing is reaching out to others who can help motivate me. They may be a friend who is finally able to do the Couch to 5k or… Read More »


Super Health Guy 64 Issue 1

Super Health Guy 64 Issue 1

Written by (@) on December 7, 2010 in Features

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*Health (noun) 1  a : the condition of being sound in body, mind, or spirit;especially : freedom from physical disease or pain b : the general condition of the body <in poor health><enjoys good health> 2 a : flourishing condition : well-being <defending the health of the beloved oceans — Peter Wilkinson> b : general condition or state <poor economic health> 3:… Read More »